A good stance and posture reflect a proper state of mind.
A natural, graceful posture gives you the advantage of looking taller and slimmer, making your clothes hang better, reflecting your elegance and grace, and a positive attitude.
Also, the right walk, posture, and poise make you feel comfortable and confident, revealing a picture of the kind of person you are even before you speak a word.
Why a proper posture is essential?
Here are a few facts:
A proper posture communicates a positive message: more than 55% of all communication is through body language and how you carry yourself.